In this episode, Anna and Heidi Hinda discuss the importance of energy management for women in business, particularly solopreneurs. They explore how to maintain energy levels, the significance of rest and cycles, and the concept of 'runway time' for productivity. The conversation also delves into rituals, the WEEBSS framework for energy management, and the mindset shift from ‘playing not to lose’ to ‘playing to win’. They emphasise the need to address fears and self-sabotage that can hinder progress and explore themes of self-worth, imposter syndrome, and the importance of curiosity in challenging negative beliefs and setting boundaries to protect one's well-being. Ultimately, the conversation underscores the significance of self-care as a fundamental aspect of business success.

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In this episode, Anna and Heidi Hinda explore the concept of 'waving a magic wand' to manifest desires and intentions in life and business. They discuss the importance of playfulness, letting go of fears, and the journey of self-discovery. The conversation emphasises the power of intention, the need to balance seriousness with creativity, and the significance of words in shaping our reality. Through practical exercises and personal anecdotes, they encourage listeners to reconnect with their inner magic and authenticity. In this engaging conversation, the hosts explore the transformative power of words, the importance of redefining success, and the journey towards self-awareness and empowerment, and the process of identifying ideal clients. The episode emphasises the need to let go of limiting beliefs and embrace the possibilities that life offers, encouraging listeners to take action and create a fulfilling life.

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In this episode of the Full of Ourselves podcast, In this episode of the Full of Ourselves podcast, hosts Heidi Hinda Chadwick and Anna Campbell delve into the topic of trolls and the impact of criticism on creators, particularly women. They discuss the nature of online negativity, the importance of not engaging with trolls, and how to transform criticism into creative responses. The conversation also touches on the historical context of women's voices and the concept of the 'witch wound,' exploring how past persecutions affect modern expressions of creativity and vulnerability. Finally, they differentiate between constructive feedback and mere criticism, emphasizing the importance of discerning the source of opinions.

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In this episode of the Full of Ourselves podcast, Heidi Hinda and Anna delve into the traditional definitions of productivity, the societal pressures surrounding it, and how these often masculine ideals can feel overwhelming. The conversation shifts towards the importance of process over mere productivity, emphasizing the need for personal rhythm, pleasure, and the significance of rest. They encourage listeners to find their own unique approach to productivity that aligns with their values and well-being, and discuss the importance of deadlines, the role of accountability, and the need to define what productivity means on a personal level. The conversation delves into the challenges of staying devoted to projects, the impact of external pressures, and the significance of creating conducive work environments. They also touch on the balance between productivity and enjoying life, emphasizing that true fulfillment comes from aligning actions with personal values and desires.

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Welcome back to Season 2!

In this episode, Anna and Heidi Hinda discuss the controversial idea that our needs should come first, particularly in the context of business. They explore the importance of self-care, the concept of operating from an overflow, and the dangers of burnout; the need to distinguish between being in service and being in sacrifice; advocating for authenticity in business practices and the necessity of identifying both personal and business needs. In this engaging conversation, Anna and Heidi Hinda explore the themes of self-investment, the importance of creativity, and the necessity of support in business. They discuss how societal 'shoulds' can stifle creativity and emphasise the need to prioritise personal growth and well-being. The duo also highlights the significance of pleasure in work and the balance between self-care and empathy towards others. And they encourage listeners to embrace collaboration and seek support, ultimately fostering a more fulfilling entrepreneurial journey.

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In this episode of the Full of Ourselves podcast, Heidi Hinda and Anna explore the often uncomfortable topic of bragging, particularly for women in business. They discuss the cultural differences in how bragging is perceived, the importance of receiving compliments, and the need to celebrate achievements. The conversation emphasizes the significance of visibility, self-worth, and the power of sharing both successes and failures. Heidi Hinda and Anna also touch on practical strategies for building confidence, such as crafting an engaging About page, using alter egos, and imagining one's legacy, concluding with reflections on their journey through the podcast and their future plans

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In this episode, Anna and Heidi Hinda discuss the fear of being wrong and making mistakes in business and how your fear can be holding you back. They touch on so many important issues including:

The pressure to do things the 'right' way and the vulnerability of putting ourselves out there.

The importance of listening to our intuition and finding our unique path in business.

The value of learning from mistakes and the power of perseverance.

The importance of celebrating small victories and embracing the learning process.

They also give some practical tips and advice for how to handle things when they go wrong and the importance of accountability and self-compassion.

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In this episode, Anna and Heidi Hinda discuss the historical context of women's financial independence and the desire to make money as entrepreneurs. The conversation explores the concept of wealth, the societal expectations and judgments around women and money, and how to unapologetically desire wealth and power. Anna and Heidi Hinda challenge the myth of the hustle and emphasize the importance of finding balance and avoiding burnout. The conversation also delves into the energetics of money, including the concepts of security, power, influence, and recognition; and concludes with a discussion on gratitude and the importance of focusing on progress and trusting the process. 

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In this episode of the Full of Ourselves podcast, hosts Heidi Hinda Chadwick and Anna Campbell delve into the complex topic of self-sabotage. They explore its definitions, patterns, and the underlying fears that drive such behaviours. The conversation highlights the importance of recognising self-sabotage in various forms, including perfectionism, comparison, and pricing issues. Heidi Hinda and Anna emphasise the need for accountability, self-care, and the courage to take small steps forward despite fear and anxiety. They also discuss the significance of separating self-worth from success and the value of community support in overcoming self-sabotaging tendencies.

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In this episode of the Full of Ourselves podcast, Anna Campbell and Heidi Hinda Chadwick explore the concept of 'ladylike' including the cultural expectations surrounding femininity, the impact of social media on self-presentation, and the challenges women face in professional environments. Anna and Heidi Hinda invite us to reclaim the term 'ladylike' to encompass empowerment, authenticity, and the ability to express our true self without societal constraints. 

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